Wednesday, February 11, 2015

Power Flow/Vinyasa Music Playlist from 11/28/13

This is another 1.5 hour playlist for a vinyasa/power flow yoga practice. One slow song for grounding, a few songs with a slower beat for sun salutations, up tempo funk-style songs for standing postures, and slower songs for seated and surrender postures.  The final chant is intended to be for savasana.

Things to know:

There are two songs missing that I couldn't find on Amazon.  The first is "Ode to Ganesha" by Bhagavad Das from the album Now.  It goes between the songs "Makyen Ghrir Allah" and "Dil Da Rog Muka Ja Mahi."  The second missing song is "Heaven" by Brandi Carlile.  It goes between the songs "Makambo" and " Le ciel dans un chambre."

The final chant by Craig Pruess and Ananda Devi is also really nice for a sound meditation.

If you like this playlist, check out all my playlists here!



1 comment:

  1. The first helpful tool for a total yoga beginner is to build basic familiarity with yoga ... I am so glad this post was helpful to you. ...
    yoga for beginner

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