This page is a collection of my blog posts about a single yoga posture. Articles are arranged by the english name of the posture. If you would like to search for articles by a part of the body, the Sanskrit name, or a physical issue, you can search my blog with the search box on the right.
Ankle to Knee (Agnistambhasana, Firelog Pose)
Posture of the week: Ankle to Knee/Firelog Pose
Crescent Lunge/High Lunge (Alanasana)
Posture of the week: Crescent Lunge/High Lunge
Downward Facing Dog
Down Dog Demystified
Fish (supported)
Supported fish with a blanket or towel
Supported fish with a block
Supported Fish with a foam roller
Supported Fish Arm Variations
Supported Fish Leg Variations
Low Lunge (Anjaneyasana)
Posture of the week: Boxy Lunge
Ankle to Knee (Agnistambhasana, Firelog Pose)
Posture of the week: Ankle to Knee/Firelog Pose
Crescent Lunge/High Lunge (Alanasana)
Posture of the week: Crescent Lunge/High Lunge
Downward Facing Dog
Down Dog Demystified
Fish (supported)
Supported fish with a blanket or towel
Supported fish with a block
Supported Fish with a foam roller
Supported Fish Arm Variations
Supported Fish Leg Variations
Low Lunge (Anjaneyasana)
Posture of the week: Boxy Lunge
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