Yoga Posture Articles

This page is a collection of my blog posts about a single yoga posture.  Articles are arranged by the english name of the posture.  If you would like to search for articles by a part of the body, the Sanskrit name, or a physical issue, you can search my blog with the search box on the right.

Ankle to Knee (Agnistambhasana, Firelog Pose)

Posture of the week: Ankle to Knee/Firelog Pose

Crescent Lunge/High Lunge (Alanasana)

Posture of the week: Crescent Lunge/High Lunge

Downward Facing Dog

Down Dog Demystified

Fish (supported)

Supported fish with a blanket or towel
Supported fish with a block
Supported Fish with a foam roller
Supported Fish Arm Variations
Supported Fish Leg Variations

Low Lunge (Anjaneyasana)

Posture of the week: Boxy Lunge

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